Kefir news

We have milk kefir grains to share this Saturday - July 8 2017.

The science is increasingly supporting the importance of good gut health. Kefir is a cultured, enzyme-rich food and a good source of probiotics.

Learn more over at the kefir website.

Winter is so much better with a healthy gut. And thank you to the people dropping off their excess citrus fruits as well. Yum!